Indigo Essential Oil Blend
For many women, who had otherwise written off any chance of relief, this blend has been a key player in supporting hormone function and endometriosis. The oils that comprise this heavenly scented blend are particularly restorative to the female body systems.
This blend may also support proper sleep patterns and nerve health.
Details & Ingredients
Elizabeth says, "I love the loving care put into the blends! They are so well constructed and really work! Thanks ladies!"
Indigo is a select blend of essential oils including:
Uses & Indications
On the subject of endometriosis, Valerie Worwood gives good deal of info on the troubles that accommodate this issue and then makes this very encouraging comment in her book, The Complete Book of Essential Oils and Aromatherapy:
"If this sounds all too familiar, take heart in the fact that essential oils can certainly help this condition." (p. 214)
She goes on to say that there are specific "physiological reasons that certain essential oils are used for this condition."
For more on the subject, we recommend purchasing a copy of the book she has written on the subject, The Endometriosis Natural Treatment Program.
Aside from a healthy diet of nutritious foods, eliminating processed junk, and gentle exercise, Worwood gives a specific recipe for a sitz bath that compliments this essential oil blend very well.
Endometriosis Hot Sitz Bath Blend (p. 215)
Clary Sage 6 drops
To benefit from the sitz bath, use waist deep water. Add 5 drops of this blend to the water and sit for 2 min. Then immediately switch to a bath of cold water in a separate tub that you have prepared beforehand (an old fashioned galvanized tub, a baby bath tub, a dishwashing bowl, etc). The cold sitz does not need oils, only 2 tsp rosewater. Switching from the hot bath to the cold and remaining for 2 minutes in each constitutes a "cycle". Three to five cycles per session is ideal.
*Do not use the sitz bath method if you have high blood pressure, deep vein thrombosis, arteriosclerosis, or any heart condition.
Using the sitz bath often and the Indigo Essential Oil Blend three times daily over the abdomen and hips (diluted) will give your body many great healing properties to work with! Remember, your body is a divinely created self-healing machine - IF you give it the proper building blocks to work with. :-D
Actions of Ingredients:
The sclaerol containing Salvia sclarea [clary] is useful for PMS and menopausal symptoms (Price, 97).
Neurotonic and energizing essential oil to relieve depression and stimulate the mind (Price, 230).
Antiseptic, acne, boils, inflammation, hair loss, dandruff, dry skin, deodorant, muscle relaxer, muscle aches and pains, whooping cough, asthma, regulate and encourage labor, menstrual pain, regulate menstrual flow, ease PMS, aid digestion, expel gas, colic, cramps, flatulence, reduce sweating, antidepressant, reduce stress, high blood pressure, aphrodisiac, hysteria, paranoia (Purchon, 50-51).
Antidepressant, addiction, asthma, relaxes bronchial spasms, anxiety, migraines, antispasmodic, colic, emmenagogue, excessive sweating, night sweats, strengthen immune system, dandruff, greasy hair, aphrodisiac, stress (Davis).
Wound care, speeds healing, stop bleeding, antiseptic, acne, bruises, minor burns, scalds, dermatitis, eczema, ulcers, hemorrhoids, head lice, ringworm, balance sebum, ease pain, sore throat, tonsillitis, mouth infections, inflammation, diuretic, menopausal symptoms, PMS, depression, nervous tension (Purchon, 61).
Antidepressant, balance sebum, acne, aging skin, antiseptic, hemostatic, astringent, skin care, menopause, diuretic, cellulitis, fluid retention, edema, jaundice, kidney stones, urinary tract infections, sore throat, ulcers, gum infections (Davis).
Topical: Dilute and massage over the abdomen and hips three times daily, especially the week before each period is due.
Due to the carrier oil base in this blend, it is not recommended for diffusing. The blend may clog your diffuser.
All cautions listed for individual oils do not include those cautions from ingestion.It is not advised to take essential oils internally unless under the guidance of a licensed physician who is also certified in aromatherapy.
Clary Sage: May irritate the skin if used undiluted. Not intended for use on babies.
Geranium Rose: Dilute before applying to skin. Repeated use can result in contact sensitization.
Nutmeg: None known
Rose: None known
If for any reason you get essential oils in your eyes, put carrier oil along the eyebrows above the eyes and on the cheekbones below the eyes.
Do not put essential oils inside the ear canal.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Higley, Connie & Alan. Reference Guide for Essential Oils (2012).
Purchon, Nerys and Lora Cantele. The Complete Aromatherapy and Essential Oils Handbook For Everyday Wellness (2014).
Tisserand, Robert. Essential Oil Safety, Second Ed. (2014).
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