Acne & Oils
Acne is one of the top three reasons why people seek the help of a dermatologist.
Acne is graded into four levels of severity:
- Mild - usually includes comedones with a few mild pustules.
- Moderate - many comedones and pustules with a few small nodules but no scarring.
- Severe - many pustules and nodules with marked inflammation and scarring.
- Very Severe - also includes sinus tracts with many deeply located nodules.
For essential oils to be effective against acne, they need to have antiseptic, antibacterial, anti-inflammatory, citratrisant, keratolytic, and antiscarring properties. (Keratolytic agents help remove the hardened comedone)
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"Treating acne tissue with helichrysum in dilution has proven more effective than the use of any other essential oil."
-Jeanne Rose, The Aromatherapy Book: Applications & Inhalations
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Copaiba has shown promise to treat acne. In a placebo-controlled study, 10 volunteers applied a copaiba 1% gel (1% essential oil, 99% carrier oil) twice a day for 21 days. There was a significant reduction in acne where the copaiba was applied. (Buckle, 272)
Another study was a controlled study on 28 volunteers with acne. Treatment was daily for 8 weeks using orange (citrus sinensis) and basil (ocimum basilicum). The result was a 43% to 75% reduction in lesions. (Buckle, 272)
According to Davis the most helpful oils include Lavender and Tea Tree which are both bactericidal. Lavender is soothing and healing and promotes the growth of healthy new skin.
Davis also states that the condition may appear to get worse initially but encourages you to continue treatment for possibly many weeks or even months.
This article: Using Essential Oils to Treat Acne recommends Lavender, Tea Tree and Lemongrass as good essential oils to use for acne.
This article: Use Essential Oils for a Natural Acne Remedy recommends lavender, geranium, sandalwood, jasmine, lemon, patchouli, chamomile, rosewood and eucalyptus to help with acne control.
This article: Essential Oils to Help Combat Acne and Scarring highlights Bergamot, Lavender and Tea Tree.
Oils for Acne: Helichrysum, Tea Tree, German Chamomile, Juniper, Lavender, Clarify, Cedarwood, Clove, Eucalyptus Radiata, Frankincense, Resistance, Lemon, Lemongrass, Patchouli, Cleanse, Breeze, Rosemary, Spearmint, Thyme, Vetiver
Application ideas: Apply oil of choice on location.
Carrier oils that help with acne and scarring are Avocado, Jojoba, Rosehip Seed
Useful Recipes:
Acne Mask
Dry Mask Mixture - keep in a jar, ready to combine later.
- 2 oz Green Clay
- 3 teaspoons cornflour
Blend all ingredients together to form a smooth paste and leave on the skin for fifteen minutes. Rinse off and dab the face with a tissue. (Worwood, 120-121)
Whiteheads
- 5 drops bergamot
- 5 drops thyme linalool
- Diluted in 1 tablespoon carrier oil
{Please be aware to not use bergamot during the day as the essential oil is phototoxic and will cause your skin to burn in the sunlight}
No Soap Face Wash
- 1 cup coconut oil
- 1 cup baking soda
- 20 drops Lavender essential oil
To use: Rub on face (avoiding eyes). Wipe off with a dry cloth. Then wipe again with warm, damp cloth. (www.Selahessentialoils.com)
- Buckle, Jane. Clinical Aromatherapy Essential Oils in Healthcare, Edition 3. (2015) p. 272
- Davis, Patricia. Aromatherapy an A-Z. (2000) p. 21
- Price, Shirley and Price, Len. Aromatherapy for Health Professionals, Fourth Edition(2012). p. 191, 244
- Worwood, Valerie. The Complete Book of Essential Oils and Aromatherapy. (1991). p. 120-121, 128
- www.naturalnews.com
- www.SelahEssentialOils.com